Darragh Guy (IRL) / Jonathan Browne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 14-15
- Overall Time
- 00:56:03
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 14-15
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:23:26
Workout Total
25:53
Workout Ratio
46.2%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:02:03 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:06:18 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:25 |
| Lunges | 00:01:33 |
| Running 8 | 00:03:20 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:26 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:06:48 |