Darragh Morris (IRL) / Tom Quinn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 14-15
- Overall Time
- 00:48:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 14-15
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- —
Run Total
00:22:05
Workout Total
22:07
Workout Ratio
45.3%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:03:54 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:01:32 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:41 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:03 |
| Lunges | 00:01:51 |
| Running 8 | 00:02:45 |
| Burpees | 00:02:17 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:22:05 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:04:42 |