Cole Kavanagh (IRL) / Zack Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 14-15
- Overall Time
- 00:39:18
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 14-15
- Gender
- Men
- Bib
- —
- Gym Affiliate
- GYM LAB KIDS & TEENS
- League Points
- —
Run Total
00:19:10
Workout Total
15:51
Workout Ratio
40.3%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:01:31 |
| SkiErg | 00:03:09 |
| Running 2 | 00:02:12 |
| KB Farmers Carry | 00:00:51 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:01:13 |
| Running 4 | 00:02:26 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:02:07 |
| Running 6 | 00:02:35 |
| Rowing | 00:03:57 |
| Running 7 | 00:02:48 |
| Lunges | 00:01:13 |
| Running 8 | 00:02:19 |
| Burpees | 00:01:54 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:10 |
| Best Run Lap | 00:01:31 |
| TRY Zone Total | 00:04:20 |