Conor Ferry (IRL) / Aaron Watson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 14-15
- Overall Time
- 00:37:41
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 14-15
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:16:26
Workout Total
18:19
Workout Ratio
48.6%
TRY Zone
00:02:59
| Split | Time |
|---|---|
| Running 1 | 00:01:28 |
| SkiErg | 00:03:22 |
| Running 2 | 00:01:58 |
| KB Farmers Carry | 00:00:59 |
| Running 3 | 00:02:09 |
| Ramfit Thrusters | 00:01:18 |
| Running 4 | 00:02:08 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:09 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:02:10 |
| Rowing | 00:03:41 |
| Running 7 | 00:02:15 |
| Lunges | 00:01:32 |
| Running 8 | 00:02:05 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:16:26 |
| Best Run Lap | 00:01:28 |
| TRY Zone Total | 00:02:59 |