Sophie Clarke (IRL) / Brooke Daly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 12-13
- Overall Time
- 00:34:31
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:10:26
Workout Total
18:31
Workout Ratio
53.6%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:00:33 |
| SkiErg | 00:03:15 |
| Running 2 | 00:01:07 |
| KB Farmers Carry | 00:00:47 |
| Running 3 | 00:01:18 |
| Ramfit Thrusters | 00:01:29 |
| Running 4 | 00:01:28 |
| Sled Push | 00:01:04 |
| Running 5 | 00:01:33 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:01:24 |
| Rowing | 00:03:55 |
| Running 7 | 00:01:33 |
| Lunges | 00:01:42 |
| Running 8 | 00:01:24 |
| Burpees | 00:02:12 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:10:26 |
| Best Run Lap | 00:00:33 |
| TRY Zone Total | 00:05:39 |