Ella Murphy (IRL) / Lara Kearns (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 12-13
- Overall Time
- 00:33:25
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Women
- Bib
- —
- Gym Affiliate
- GYM LAB KIDS & TEENS
- League Points
- —
Run Total
00:10:47
Workout Total
17:27
Workout Ratio
52.2%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:02:45 |
| Running 2 | 00:01:09 |
| KB Farmers Carry | 00:00:50 |
| Running 3 | 00:01:26 |
| Ramfit Thrusters | 00:01:57 |
| Running 4 | 00:01:16 |
| Sled Push | 00:01:01 |
| Running 5 | 00:01:14 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:01:39 |
| Rowing | 00:03:53 |
| Running 7 | 00:01:33 |
| Lunges | 00:01:42 |
| Running 8 | 00:01:46 |
| Burpees | 00:02:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:10:47 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:05:16 |