Katie Curran (IRL) / Rachel Kohrs (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 12-13
- Overall Time
- 00:32:47
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- —
Run Total
00:10:59
Workout Total
16:21
Workout Ratio
49.9%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:00:22 |
| SkiErg | 00:02:52 |
| Running 2 | 00:01:01 |
| KB Farmers Carry | 00:00:57 |
| Running 3 | 00:01:37 |
| Ramfit Thrusters | 00:01:51 |
| Running 4 | 00:01:41 |
| Sled Push | 00:01:01 |
| Running 5 | 00:01:40 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:01:49 |
| Rowing | 00:03:36 |
| Running 7 | 00:01:32 |
| Lunges | 00:01:22 |
| Running 8 | 00:01:12 |
| Burpees | 00:02:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:10:59 |
| Best Run Lap | 00:00:22 |
| TRY Zone Total | 00:05:31 |