Olivia Cooney (IRL) / Sally Mcgill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 12-13
- Overall Time
- 00:29:26
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BALLYBOUGHAL GFC
- League Points
- —
Run Total
00:10:00
Workout Total
15:36
Workout Ratio
53.0%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:02:47 |
| Running 2 | 00:01:00 |
| KB Farmers Carry | 00:00:49 |
| Running 3 | 00:01:10 |
| Ramfit Thrusters | 00:01:20 |
| Running 4 | 00:01:11 |
| Sled Push | 00:00:49 |
| Running 5 | 00:01:27 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:01:36 |
| Rowing | 00:03:33 |
| Running 7 | 00:01:56 |
| Lunges | 00:01:35 |
| Running 8 | 00:01:03 |
| Burpees | 00:01:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:10:00 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:03:54 |