Freya Kerrigan (IRL) / Kate Mckeon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 12-13
- Overall Time
- 00:27:19
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:19
Workout Total
14:18
Workout Ratio
52.3%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:02:48 |
| Running 2 | 00:01:08 |
| KB Farmers Carry | 00:00:44 |
| Running 3 | 00:01:14 |
| Ramfit Thrusters | 00:01:35 |
| Running 4 | 00:01:15 |
| Sled Push | 00:00:38 |
| Running 5 | 00:01:20 |
| Sled Pull | 00:02:19 |
| Running 6 | 00:01:21 |
| Rowing | 00:03:14 |
| Running 7 | 00:01:20 |
| Lunges | 00:01:19 |
| Running 8 | 00:01:04 |
| Burpees | 00:01:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:09:19 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:03:46 |