Darragh Ferry (IRL) / Óran Ferry (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 12-13
- Overall Time
- 00:25:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:07:13
Workout Total
15:33
Workout Ratio
60.2%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:00:25 |
| SkiErg | 00:03:05 |
| Running 2 | 00:00:51 |
| KB Farmers Carry | 00:00:51 |
| Running 3 | 00:01:04 |
| Ramfit Thrusters | 00:01:26 |
| Running 4 | 00:00:59 |
| Sled Push | 00:00:44 |
| Running 5 | 00:00:58 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:01:03 |
| Rowing | 00:03:21 |
| Running 7 | 00:01:00 |
| Lunges | 00:01:14 |
| Running 8 | 00:00:48 |
| Burpees | 00:01:48 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:07:13 |
| Best Run Lap | 00:00:25 |
| TRY Zone Total | 00:03:10 |