Thomas Breen (IRL) / Charlie Ashe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 12-13
- Overall Time
- 00:25:48
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Eadestown GAA
- League Points
- —
Run Total
00:08:23
Workout Total
13:05
Workout Ratio
50.7%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:00:27 |
| SkiErg | 00:00:15 |
| Running 2 | 00:01:02 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:00:56 |
| Ramfit Thrusters | 00:01:44 |
| Running 4 | 00:00:56 |
| Sled Push | 00:01:07 |
| Running 5 | 00:01:19 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:01:29 |
| Rowing | 00:02:17 |
| Running 7 | 00:01:11 |
| Lunges | 00:01:48 |
| Running 8 | 00:01:00 |
| Burpees | 00:01:48 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:08:23 |
| Best Run Lap | 00:00:27 |
| TRY Zone Total | 00:04:23 |