Conor Wilson (IRL) / Fred Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 12-13
- Overall Time
- 00:25:07
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 12-13
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:07:26
Workout Total
13:35
Workout Ratio
54.1%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:00:23 |
| SkiErg | 00:02:50 |
| Running 2 | 00:00:57 |
| KB Farmers Carry | 00:00:47 |
| Running 3 | 00:01:03 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:01:00 |
| Sled Push | 00:00:47 |
| Running 5 | 00:01:02 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:01:05 |
| Rowing | 00:03:13 |
| Running 7 | 00:01:00 |
| Lunges | 00:01:54 |
| Running 8 | 00:00:52 |
| Burpees | 00:01:22 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:07:26 |
| Best Run Lap | 00:00:23 |
| TRY Zone Total | 00:04:11 |