Molly Fannin (IRL) / Lydia Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:41:02
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- Empower fitness D24
- League Points
- —
Run Total
00:13:44
Workout Total
19:23
Workout Ratio
47.2%
TRY Zone
00:08:00
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:02:26 |
| Running 2 | 00:01:28 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:01:55 |
| Ramfit Thrusters | 00:01:55 |
| Running 4 | 00:01:55 |
| Sled Push | 00:01:15 |
| Running 5 | 00:01:56 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:02:00 |
| Rowing | 00:02:45 |
| Running 7 | 00:01:59 |
| Lunges | 00:01:54 |
| Running 8 | 00:01:53 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:13:44 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:08:00 |