Robyn Norton (IRL) / Bohdi Vasavour (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:37:19
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:12:42
Workout Total
17:03
Workout Ratio
45.7%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:00:28 |
| SkiErg | 00:02:01 |
| Running 2 | 00:01:18 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:01:32 |
| Ramfit Thrusters | 00:01:44 |
| Running 4 | 00:01:56 |
| Sled Push | 00:00:53 |
| Running 5 | 00:01:48 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:02:03 |
| Rowing | 00:02:33 |
| Running 7 | 00:02:02 |
| Lunges | 00:02:00 |
| Running 8 | 00:01:29 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:12:42 |
| Best Run Lap | 00:00:28 |
| TRY Zone Total | 00:07:39 |