Zoe Norton (IRL) / Daisy Martin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:33:56
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- Eadestown GAA
- League Points
- —
Run Total
00:09:50
Workout Total
19:40
Workout Ratio
58.0%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:00:31 |
| SkiErg | 00:02:12 |
| Running 2 | 00:01:06 |
| KB Farmers Carry | 00:00:57 |
| Running 3 | 00:01:14 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:01:25 |
| Sled Push | 00:00:53 |
| Running 5 | 00:01:17 |
| Sled Pull | 00:06:50 |
| Running 6 | 00:01:19 |
| Rowing | 00:03:00 |
| Running 7 | 00:01:28 |
| Lunges | 00:01:32 |
| Running 8 | 00:01:24 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:09:50 |
| Best Run Lap | 00:00:31 |
| TRY Zone Total | 00:04:30 |