Leah Dowling (IRL) / Isabella Ryan Long (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:30:57
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- Eadestown GAA
- League Points
- —
Run Total
00:10:40
Workout Total
15:31
Workout Ratio
50.1%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:01:49 |
| Running 2 | 00:01:00 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:01:12 |
| Ramfit Thrusters | 00:01:38 |
| Running 4 | 00:01:23 |
| Sled Push | 00:00:57 |
| Running 5 | 00:01:37 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:01:37 |
| Rowing | 00:02:53 |
| Running 7 | 00:01:36 |
| Lunges | 00:01:44 |
| Running 8 | 00:01:38 |
| Burpees | 00:02:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:10:40 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:04:52 |