Layla Durnin (IRL) / Caoimhe Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:30:29
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- C15 Fitness
- League Points
- —
Run Total
00:09:23
Workout Total
16:48
Workout Ratio
55.1%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:00:28 |
| SkiErg | 00:01:55 |
| Running 2 | 00:01:04 |
| KB Farmers Carry | 00:01:04 |
| Running 3 | 00:01:13 |
| Ramfit Thrusters | 00:01:31 |
| Running 4 | 00:01:16 |
| Sled Push | 00:00:54 |
| Running 5 | 00:01:22 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:01:20 |
| Rowing | 00:02:44 |
| Running 7 | 00:01:26 |
| Lunges | 00:01:53 |
| Running 8 | 00:01:08 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:09:23 |
| Best Run Lap | 00:00:28 |
| TRY Zone Total | 00:04:23 |