Rose Kirwan (IRL) / Bobbi Clarke Bowes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:29:46
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:11:40
Workout Total
13:39
Workout Ratio
45.9%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:00:28 |
| SkiErg | 00:01:54 |
| Running 2 | 00:01:04 |
| KB Farmers Carry | 00:01:04 |
| Running 3 | 00:01:29 |
| Ramfit Thrusters | 00:01:46 |
| Running 4 | 00:01:27 |
| Sled Push | 00:00:48 |
| Running 5 | 00:01:55 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:01:53 |
| Rowing | 00:02:27 |
| Running 7 | 00:01:36 |
| Lunges | 00:01:18 |
| Running 8 | 00:01:41 |
| Burpees | 00:01:22 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:11:40 |
| Best Run Lap | 00:00:28 |
| TRY Zone Total | 00:04:31 |