George Ryan (IRL) / Diego Joseph Lo Moriello (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:29:25
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- UBX
- League Points
- —
Run Total
00:09:08
Workout Total
16:31
Workout Ratio
56.1%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:00:22 |
| SkiErg | 00:01:47 |
| Running 2 | 00:00:57 |
| KB Farmers Carry | 00:01:00 |
| Running 3 | 00:02:12 |
| Ramfit Thrusters | 00:01:49 |
| Running 4 | 00:00:59 |
| Sled Push | 00:00:48 |
| Running 5 | 00:01:07 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:01:15 |
| Rowing | 00:03:39 |
| Running 7 | 00:01:11 |
| Lunges | 00:01:42 |
| Running 8 | 00:00:59 |
| Burpees | 00:02:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:09:08 |
| Best Run Lap | 00:00:22 |
| TRY Zone Total | 00:03:51 |