Senan Mccrohan (IRL) / Harris O’Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:29:15
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- —
Run Total
00:09:16
Workout Total
15:16
Workout Ratio
52.2%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:00:23 |
| SkiErg | 00:01:50 |
| Running 2 | 00:00:59 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:01:21 |
| Ramfit Thrusters | 00:01:34 |
| Running 4 | 00:01:16 |
| Sled Push | 00:00:50 |
| Running 5 | 00:01:26 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:01:16 |
| Rowing | 00:02:34 |
| Running 7 | 00:01:21 |
| Lunges | 00:01:19 |
| Running 8 | 00:01:09 |
| Burpees | 00:01:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:09:16 |
| Best Run Lap | 00:00:23 |
| TRY Zone Total | 00:04:49 |