Jack Carty (IRL) / Kyle Parnell Smith (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:28:13
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- C15 Fitness
- League Points
- —
Run Total
00:08:40
Workout Total
14:39
Workout Ratio
51.9%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:00:24 |
| SkiErg | 00:01:39 |
| Running 2 | 00:00:59 |
| KB Farmers Carry | 00:00:51 |
| Running 3 | 00:01:06 |
| Ramfit Thrusters | 00:00:30 |
| Running 4 | 00:01:15 |
| Sled Push | 00:00:48 |
| Running 5 | 00:01:13 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:01:18 |
| Rowing | 00:02:33 |
| Running 7 | 00:01:17 |
| Lunges | 00:01:32 |
| Running 8 | 00:01:02 |
| Burpees | 00:02:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:08:40 |
| Best Run Lap | 00:00:24 |
| TRY Zone Total | 00:04:58 |