Zac Kenny (IRL) / Aasim Shaikh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:27:23
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- Empower fitness D24
- League Points
- —
Run Total
00:08:11
Workout Total
15:14
Workout Ratio
55.6%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:00:28 |
| SkiErg | 00:02:13 |
| Running 2 | 00:01:01 |
| KB Farmers Carry | 00:00:54 |
| Running 3 | 00:01:07 |
| Ramfit Thrusters | 00:01:44 |
| Running 4 | 00:01:07 |
| Sled Push | 00:00:47 |
| Running 5 | 00:01:09 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:01:10 |
| Rowing | 00:02:45 |
| Running 7 | 00:01:06 |
| Lunges | 00:01:23 |
| Running 8 | 00:00:59 |
| Burpees | 00:01:40 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:08:11 |
| Best Run Lap | 00:00:28 |
| TRY Zone Total | 00:04:03 |