Sienna Kelly (IRL) / Amelia Duddy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:26:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- —
Run Total
00:08:36
Workout Total
13:14
Workout Ratio
50.6%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:01:53 |
| Running 2 | 00:01:03 |
| KB Farmers Carry | 00:01:00 |
| Running 3 | 00:01:06 |
| Ramfit Thrusters | 00:01:25 |
| Running 4 | 00:01:22 |
| Sled Push | 00:01:05 |
| Running 5 | 00:01:13 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:01:09 |
| Rowing | 00:02:08 |
| Running 7 | 00:01:08 |
| Lunges | 00:01:35 |
| Running 8 | 00:01:01 |
| Burpees | 00:01:21 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:08:36 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:04:25 |