Teddie Egan (IRL) / Albie Egan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:25:41
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- —
Run Total
00:07:57
Workout Total
14:16
Workout Ratio
55.5%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:01:52 |
| Running 2 | 00:00:57 |
| KB Farmers Carry | 00:01:00 |
| Running 3 | 00:01:05 |
| Ramfit Thrusters | 00:01:50 |
| Running 4 | 00:01:02 |
| Sled Push | 00:00:54 |
| Running 5 | 00:01:11 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:01:09 |
| Rowing | 00:02:19 |
| Running 7 | 00:01:05 |
| Lunges | 00:01:19 |
| Running 8 | 00:00:53 |
| Burpees | 00:01:25 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:07:57 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:03:33 |