Sophia Murtagh (IRL) / James Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:25:29
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- RECLAIM FITNESS
- League Points
- —
Run Total
00:07:36
Workout Total
14:23
Workout Ratio
56.4%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:00:18 |
| SkiErg | 00:01:59 |
| Running 2 | 00:00:53 |
| KB Farmers Carry | 00:00:56 |
| Running 3 | 00:01:03 |
| Ramfit Thrusters | 00:01:30 |
| Running 4 | 00:01:02 |
| Sled Push | 00:00:43 |
| Running 5 | 00:01:05 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:01:11 |
| Rowing | 00:02:57 |
| Running 7 | 00:01:06 |
| Lunges | 00:01:17 |
| Running 8 | 00:00:53 |
| Burpees | 00:01:32 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:07:36 |
| Best Run Lap | 00:00:18 |
| TRY Zone Total | 00:03:36 |