Elsie Mone (IRL) / Masie Mone (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 10-11
- Overall Time
- 00:25:24
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 10-11
- Gender
- —
- Bib
- —
- Gym Affiliate
- —
- League Points
- —
Run Total
00:08:02
Workout Total
13:30
Workout Ratio
53.1%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:00:24 |
| SkiErg | 00:01:51 |
| Running 2 | 00:00:53 |
| KB Farmers Carry | 00:00:59 |
| Running 3 | 00:01:03 |
| Ramfit Thrusters | 00:01:36 |
| Running 4 | 00:01:02 |
| Sled Push | 00:01:00 |
| Running 5 | 00:01:10 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:01:09 |
| Rowing | 00:02:10 |
| Running 7 | 00:01:11 |
| Lunges | 00:01:37 |
| Running 8 | 00:01:02 |
| Burpees | 00:01:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:08:02 |
| Best Run Lap | 00:00:24 |
| TRY Zone Total | 00:03:57 |