Grace Friel (IRL) / Emma O'Shaughnessy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA JNR 8-9
- Overall Time
- 00:19:37
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 8-9
- Gender
- —
- Bib
- —
- Gym Affiliate
- Vantage Gym Marino
- League Points
- —
Run Total
00:01:52
Workout Total
13:49
Workout Ratio
70.4%
TRY Zone
00:00:03
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:02:23 |
| Running 2 | — |
| KB Farmers Carry | 00:01:01 |
| Running 3 | — |
| Ramfit Thrusters | 00:00:13 |
| Running 4 | — |
| Sled Push | 00:00:44 |
| Running 5 | — |
| Sled Pull | 00:03:26 |
| Running 6 | — |
| Rowing | 00:02:42 |
| Running 7 | — |
| Lunges | 00:01:17 |
| Running 8 | — |
| Burpees | 00:02:03 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:01:52 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:00:03 |