Anna Walsh (IRL) / Margaret Allison (IRL) / Rose Allison (GBR) / Maisie Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:27:58
- Overall Rank
- 40 of 26
- Rank (AG)
- 23 of 16
- Age Group
- U40
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:42:46
Pace
6:41 /km
Workout Total
38:39
Workout Ratio
43.9%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:05:22 |
| Running 2 | 00:05:02 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:05:40 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:06:46 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:23 |
| Sled Pull | 00:07:22 |
| Running 6 | 00:05:24 |
| Rowing | 00:05:01 |
| Running 7 | 00:05:14 |
| Lunges | 00:05:07 |
| Running 8 | 00:04:58 |
| Burpees | 00:07:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:46 |
| Best Run Lap | 00:04:11 |
| TRY Zone Total | 00:06:36 |