Ann Mcmahon (IRL) / Rosie Keenan (IRL) / Corina Robinson (IRL) / Hannah Watters (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:22:50
- Overall Rank
- 36 of 26
- Rank (AG)
- 16 of 10
- Age Group
- 40+
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Embassy
- League Points
- 39
Run Total
00:36:40
Pace
5:44 /km
Workout Total
40:54
Workout Ratio
49.4%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:05:40 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:08:34 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:49 |
| Lunges | 00:07:14 |
| Running 8 | 00:04:57 |
| Burpees | 00:06:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:40 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:05:21 |