Jenny Bourke (IRL) / Caitriona Lanigan (IRL) / Carol Gorey (IRL) / Clare Macginty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:22:22
- Overall Rank
- 33 of 26
- Rank (AG)
- 19 of 16
- Age Group
- U40
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Dee Murphy coaching
- League Points
- 39
Run Total
00:37:55
Pace
5:55 /km
Workout Total
38:25
Workout Ratio
46.6%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:05:35 |
| Running 2 | 00:05:31 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:08:24 |
| Running 6 | 00:05:47 |
| Rowing | 00:05:56 |
| Running 7 | 00:04:41 |
| Lunges | 00:04:20 |
| Running 8 | 00:04:47 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:55 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:06:06 |