Rosalie Massey (RSA) / Justyna Talik (POL) / Consuelo Fields (IRL) / Katherine Sweetman (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:19:43
- Overall Rank
- 26 of 26
- Rank (AG)
- 11 of 10
- Age Group
- 40+
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Movestrong Training
- League Points
- 42
Run Total
00:38:15
Pace
5:59 /km
Workout Total
36:28
Workout Ratio
45.7%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:04:59 |
| SkiErg | 00:05:55 |
| Running 2 | 00:05:42 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:05:55 |
| Ramfit Thrusters | 00:06:27 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:05:41 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:11 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:15 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:05 |