Noreen Jinks (IRL) / Lisa Carty (IRL) / Paula Fox (IRL) / Norrie Morgan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:18:16
- Overall Rank
- 22 of 26
- Rank (AG)
- 9 of 10
- Age Group
- 40+
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:38:01
Pace
5:56 /km
Workout Total
34:32
Workout Ratio
44.1%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:14 |
| Running 2 | 00:05:27 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:05:49 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:06:39 |
| Running 6 | 00:04:47 |
| Rowing | 00:06:06 |
| Running 7 | 00:04:59 |
| Lunges | 00:05:29 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:01 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:47 |