Tamsin Slein (IRL) / Lana Marren (IRL) / Doireann O'Meara (IRL) / Ciara Mcateer (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:13:11
- Overall Rank
- 16 of 26
- Rank (AG)
- 10 of 16
- Age Group
- U40
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Penalty
RUN-In 3 - 00:05:00
Run Total
00:35:50
Pace
5:36 /km
Workout Total
32:49
Workout Ratio
44.8%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:07:54 |
| Ramfit Thrusters | 00:06:31 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:20 |
| Lunges | 00:02:33 |
| Running 8 | 00:03:59 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:50 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:37 |