Siobhan Kenny (IRL) / Gabrielle Aspell (IRL) / Bernice Sheridan (IRL) / Lilian Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:11:44
- Overall Rank
- 14 of 26
- Rank (AG)
- 6 of 10
- Age Group
- 40+
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Penalty
Sled Pull Out - 00:02:00
Run Total
00:29:47
Pace
4:39 /km
Workout Total
37:43
Workout Ratio
52.6%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:28 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:10:47 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:45 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:47 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:19 |