Erica Clinton (IRL) / Tori Maher (IRL) / Kathlyn Somers (IRL) / Lauryn Flynn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:10:42
- Overall Rank
- 12 of 26
- Rank (AG)
- 7 of 16
- Age Group
- U40
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:34:17
Pace
5:21 /km
Workout Total
31:58
Workout Ratio
45.2%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:05:03 |
| Rowing | 00:06:21 |
| Running 7 | 00:04:36 |
| Lunges | 00:05:22 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:17 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:30 |