Caitlin Elliott (IRL) / Bevin Usher (IRL) / Claire Reidy (IRL) / Emma Mccarney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:09:29
- Overall Rank
- 11 of 26
- Rank (AG)
- 6 of 16
- Age Group
- U40
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:30:37
Pace
4:47 /km
Workout Total
35:04
Workout Ratio
50.5%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:09:31 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:59 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:41 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:37 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:53 |