Siobhan Denby (IRL) / Louise Kehoe (IRL) / Leona Byrne (IRL) / Michelle Kinsella (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 01:07:28
- Overall Rank
- 10 of 26
- Rank (AG)
- 5 of 10
- Age Group
- 40+
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 74
Run Total
00:34:45
Pace
5:26 /km
Workout Total
28:43
Workout Ratio
42.6%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:05:09 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:54 |
| Running 8 | 00:03:55 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:45 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:04:07 |