Orla Besanson (IRL) / Emer Breen (IRL) / Denise Maxwell (IRL) / Grainne Bolger (IRL)
DUBLIN SUMMER RACE 4 · TRYKA RELAY
- Overall Time
- 00:54:47
- Overall Rank
- 2 of 26
- Rank (AG)
- 1 of 16
- Age Group
- U40
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 127
Run Total
00:25:20
Pace
3:58 /km
Workout Total
26:18
Workout Ratio
48.0%
TRY Zone
00:03:12
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:08 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:03:16 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:35 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:55 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:20 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:12 |