Stephen Mills (IRL) / Nathan Hynes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:55:33
- Overall Rank
- 1 of 0
- Rank (AG)
- 1 of 0
- Age Group
- —
- Gender
- —
- Bib
- —
- Gym Affiliate
- GForce fitness
- League Points
- 66
Run Total
00:28:26
Pace
4:27 /km
Workout Total
23:38
Workout Ratio
42.5%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:03:41 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:19 |
| Running 7 | 00:03:48 |
| Lunges | 00:02:43 |
| Running 8 | 00:03:32 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:26 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:34 |