Thomas Fitzpatrick (IRL) / Emma Kiernan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:36:18
- Overall Rank
- 342 of 345
- Rank (AG)
- 72 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 25
Run Total
00:55:12
Pace
8:38 /km
Workout Total
33:18
Workout Ratio
34.6%
TRY Zone
00:07:53
| Split | Time |
|---|---|
| Running 1 | 00:04:47 |
| SkiErg | 00:04:29 |
| Running 2 | 00:06:21 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:07:21 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:07:38 |
| Sled Push | 00:02:16 |
| Running 5 | 00:07:25 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:07:24 |
| Rowing | 00:05:00 |
| Running 7 | 00:07:15 |
| Lunges | 00:05:06 |
| Running 8 | 00:06:54 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:55:12 |
| Best Run Lap | 00:04:47 |
| TRY Zone Total | 00:07:53 |