Tracy Morgan (IRL) / Gary Morgan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:35:40
- Overall Rank
- 341 of 345
- Rank (AG)
- 158 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:52:35
Pace
8:13 /km
Workout Total
35:28
Workout Ratio
37.1%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:04:42 |
| SkiErg | 00:04:37 |
| Running 2 | 00:05:51 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:06:30 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:06:48 |
| Sled Push | 00:02:24 |
| Running 5 | 00:06:59 |
| Sled Pull | 00:07:13 |
| Running 6 | 00:07:10 |
| Rowing | 00:05:14 |
| Running 7 | 00:07:04 |
| Lunges | 00:04:45 |
| Running 8 | 00:07:17 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:52:35 |
| Best Run Lap | 00:04:42 |
| TRY Zone Total | 00:07:42 |