Ava Mcnally (IRL) / Will Douglas (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:31:09
- Overall Rank
- 338 of 345
- Rank (AG)
- 71 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:44:12
Pace
6:54 /km
Workout Total
36:12
Workout Ratio
39.7%
TRY Zone
00:10:49
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:57 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:05:40 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:06:29 |
| Sled Push | 00:02:17 |
| Running 5 | 00:05:42 |
| Sled Pull | 00:07:09 |
| Running 6 | 00:05:41 |
| Rowing | 00:05:41 |
| Running 7 | 00:05:50 |
| Lunges | 00:04:51 |
| Running 8 | 00:05:37 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:44:12 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:10:49 |