David Thompson (IRL) / Alexandra Thompson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:28:29
- Overall Rank
- 331 of 345
- Rank (AG)
- 97 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- BALLYBOUGHAL GFC
- League Points
- 33
Run Total
00:47:32
Pace
7:26 /km
Workout Total
32:07
Workout Ratio
36.3%
TRY Zone
00:08:55
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:20 |
| Running 2 | 00:05:52 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:06:03 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:06:16 |
| Sled Push | 00:01:46 |
| Running 5 | 00:06:18 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:06:16 |
| Rowing | 00:05:10 |
| Running 7 | 00:06:18 |
| Lunges | 00:04:20 |
| Running 8 | 00:06:09 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:47:32 |
| Best Run Lap | 00:04:09 |
| TRY Zone Total | 00:08:55 |