Leanna Murphy (IRL) / Dave Roberts (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:27:52
- Overall Rank
- 329 of 345
- Rank (AG)
- 95 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:39:17
Pace
6:08 /km
Workout Total
37:08
Workout Ratio
42.3%
TRY Zone
00:11:31
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:05:16 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:07:18 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:35 |
| Running 7 | 00:05:03 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:48 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:17 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:11:31 |