Zoe Colclough (IRL) / Jake Foran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:27:48
- Overall Rank
- 328 of 345
- Rank (AG)
- 70 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:45:04
Pace
7:03 /km
Workout Total
36:17
Workout Ratio
41.3%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:04:48 |
| Running 2 | 00:05:13 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:32 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:05:50 |
| Sled Push | 00:01:59 |
| Running 5 | 00:05:54 |
| Sled Pull | 00:06:56 |
| Running 6 | 00:06:30 |
| Rowing | 00:06:53 |
| Running 7 | 00:05:56 |
| Lunges | 00:04:47 |
| Running 8 | 00:05:46 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:45:04 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:06:32 |