David Bohan (IRL) / Aoibhe Bohan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:26:27
- Overall Rank
- 324 of 345
- Rank (AG)
- 150 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Penalty
Ramfit Thrusters Out - 00:02:00
Run Total
00:43:36
Pace
6:49 /km
Workout Total
36:10
Workout Ratio
41.8%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:05:18 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:05:54 |
| Sled Push | 00:01:51 |
| Running 5 | 00:06:09 |
| Sled Pull | 00:06:15 |
| Running 6 | 00:05:55 |
| Rowing | 00:05:22 |
| Running 7 | 00:05:22 |
| Lunges | 00:05:17 |
| Running 8 | 00:06:04 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:36 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:06:46 |