Ruth Moore (IRL) / Peter Moore (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:25:43
- Overall Rank
- 321 of 345
- Rank (AG)
- 148 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:43:41
Pace
6:50 /km
Workout Total
33:14
Workout Ratio
38.8%
TRY Zone
00:08:53
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:33 |
| Running 2 | 00:05:36 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:05:36 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:05:51 |
| Sled Push | 00:02:24 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:06:48 |
| Running 6 | 00:05:52 |
| Rowing | 00:05:01 |
| Running 7 | 00:05:22 |
| Lunges | 00:05:08 |
| Running 8 | 00:05:49 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:41 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:08:53 |