Katie Fox (IRL) / Seán Luz (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:25:33
- Overall Rank
- 319 of 345
- Rank (AG)
- 66 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Penalty
Sled Pull In - 00:05:00
Run Total
00:41:59
Pace
6:34 /km
Workout Total
37:57
Workout Ratio
44.4%
TRY Zone
00:13:17
| Split | Time |
|---|---|
| Running 1 | 00:05:06 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:59 |
| Running 5 | 00:05:30 |
| Sled Pull | — |
| Running 6 | 00:05:43 |
| Rowing | 00:19:33 |
| Running 7 | 00:05:41 |
| Lunges | 00:03:05 |
| Running 8 | 00:05:18 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:41:59 |
| Best Run Lap | 00:04:43 |
| TRY Zone Total | 00:13:17 |