Scott Hayes (IRL) / Sophie Brady (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:25:31
- Overall Rank
- 318 of 345
- Rank (AG)
- 65 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:37:17
Pace
5:50 /km
Workout Total
40:09
Workout Ratio
46.9%
TRY Zone
00:08:09
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:13:24 |
| Running 6 | 00:05:28 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:08 |
| Lunges | 00:04:56 |
| Running 8 | 00:04:44 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:17 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:08:09 |