Conor Kennedy (IRL) / Denise Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:24:45
- Overall Rank
- 316 of 345
- Rank (AG)
- 92 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- K&M Fitness Studio
- League Points
- 37
Run Total
00:44:02
Pace
6:53 /km
Workout Total
33:07
Workout Ratio
39.1%
TRY Zone
00:07:40
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:42 |
| Running 2 | 00:05:21 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:05:26 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:05:36 |
| Sled Push | 00:02:06 |
| Running 5 | 00:05:36 |
| Sled Pull | 00:07:19 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:52 |
| Running 7 | 00:05:57 |
| Lunges | 00:04:03 |
| Running 8 | 00:05:55 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:02 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:07:40 |